need help removing the twist&lock nub on my classic rail

[jbp]

Im trying to put my ULE body on my classic rail but I cant figure out how to remove the twiste&lock nub short of tapping it out w/ a hammer but Im scared I might damage the rail. is there some sort of trick to getting it out?

thx

[Tunaman]

you can sit on a chair an lay it across your knees. A SHARP crack with a light hammer is all you need. Tape up the rail first so when you slip it wont ruin it. An arbor press works real good too, as well as a vice and socket.;) :D :o

[jbp]

it worked, thanks :)