I know what sprinting is but are sprints? Like just running a short distance over and over again as fast as you can? What does this do-make you faster?
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BrockSampson "I see dead people..."
and once I see them, I make sweet, sweet love... -
Im pretty sure its just sprinting in short reps...and yes it will help you get to run faster, at practice our team does all sorts of stuff like that. -
Sprints are just short distances at a very fast speed, my speciality along with some obstacles in the way AKA hurdles
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trying out for track?
sprints are also a plural for sprint, if you've ever passe english.
sprints, in track and field, run from 100 to 400 meters.
this season il be doing mostly short sprints, probably not more than 300.Comment
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Re: What are sprints?
it also really helps your conditioningOriginally posted by slateman
What does this do-make you faster?
anerobic i think....
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it helps your "quik" acting muscles, lol I forget what its called maybe anerobic.
Shc: Do you know any of your times?
100?
200?
400?
Anything else?
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