Getting rid of anger?

[gimp]

beer, that cures everything

Hacking down trees with an axe also works pretty well, as someone already mentioned. Or shooting things.

[-Carnifex-]

I'm going to assume it isn't a real Katana, because, if it is, you're insane, using a 500 year old relic..

[MagMan5446]

I play football, lift weights and wrestle. I have the worst anger problems you'll ever hear of, and if I didn't then I'd probably be dead.

I'm always too tired to be angry now.

[jdev]

music usually does the trick for me.

i throw on some tool or deftones.. usually calms my mild anger.

anything other than that, ill listen to dimmu borgir, opeth, in flames, cradle of filth, dry kill logic, pantera.. anything along those lines.

or, the old standby.. go to sleep. you may forget why you were pissed in the first place after you wake up

[FutureMagOwner]

listen to linkin park they feel your pain....

[Sooky]

I've heard that trying to "release" your anger just makes things worse. You're not goint to freak out if you don't, either.

Just learn to cope with it internally. Mental control.

[LittlePaintballBoy]

run headfirst into a wall a few times. makes you forget anything even happened seriously tho,talk to someone about anything. really thats what i do.

[FooTemps]

Using swords is fun...

But it's hard to really get rid of anger in a true sense... Doing all those things can vent anger to reduce it, but it doesn't really get rid of it.

[sparklie Chick]

In the short term smashing things I know one freind who keeps plates just for throwing

Bashing pilows against the wall works, too pillow fights are better!

Physical exersice running weights weights are great I was way so much more chilled when got to got throw weights around.

Hitting brick walls works but i don't recomend it:o and it cracks the plaster Ditto kicking stuff unless its not a hard object.

Really though you must adress the underlying reasons, work out whats pissing you off and what you can do about it you may find you have more choices than you think and it will ultimatly make you happier.

[FutureMagOwner]

eh the last time i had a pillow fight i gave the other guy a concussion...

i kicked a hole thru my door that was fun (the hole is still there too lol)

[EsPo]

take a stick (or other hard wooden object).. and smack it against the ground really really hard till it breaks... when it does, you'll hear that crack.. and feel that.... feel, and everything will be all better

[Benfica4ever]

Im a real man

when im mad

i CRY!

[-J�ker-]

get boxingloves and a punching bag..works wonders

[Zumina]

Find a secluded spot and curse up a storm.

[Torbo]

theres lots of ways.

run. Just run, like forrest gump. Dont think about anything. By the time you cant run any more, you will probably not be too mad anymore. So walk home.

or lift weights or do pushups, or something like that, untill you cant anymore.

the less manly way is go somewhere private and throw a cursing fit, then eventually just collapse and cry.