Ow!! Muscle Spasms..

[Carnage]

You guys ever get this.. After a hard day of paintball I sit here and look at AO then out of no where my muscle just hurts like a poop head =( sometimes I almost fall out of my chair =(. Any of you got this? What do you think =/

[-=Squid=-]

Ya, happens to me all the time. I think you are referring to muscle cramps My parents tell me its something to do with low patasium, and to drink poweade/gatorade between games at tourneys and I should play/feel a lot better.

[AcemanPB]

Yeah low potassium will cause muscle cramps. Gatorade has potassium in it like squid said, also some fruits such as bananas are a decent source of potassium.

[CoFFeY[NiTrO]]

Lol....I get those occasionally....but usually while im sitting around watching tv lol

[TigerMan]

Only time I've got them is after days of paintball. All that kneeling and crouching does it to my legs. They hurt like a mother too cause they come out of nowhere. I had one after playing when I was eating in a restaurant. I was lucky I could stay in my seat.

[FooTemps]

i hate spasms... they're so weird.... but they rarely happen

[MayAMonkeyBeYourPinata]

last time i went pbing i got a muscle spasm

[-=Squid=-]

This sunday at a tourney we went to, the games were about 3 minutes apart, so everything was real fast, no time to rest or drink water etc. SO! On the field I Started getting cramps and I would have to sit down, and just wait for them to stop before I could play again. It was pretty bad.

[Carnage]

Yea they hurt alright, I get them all the time after a day of paintball or two different sports in one day =(