I Can't Get To Sleep Again!

[KornKamp02]

Ok, I am an insomniac but usually not this bad, it is 12:01 here and I have not been to sleep yet, need to sleep b/c I have school at 7:00. Anyway, I'm sitting here watching MXC, Talkin on AIM (AIM ME!!) and listening to Nevermind The Bollocks, Heres The Sex Pistols. Is there something that you guys do to get to sleep? If so, TELL ME! Thanks.

[Restola]

drink a night cap.

And dont give me any of that "but I'm 13" crap! Drink it!

[KornKamp02]

Originally posted by Restola
drink a night cap.

And dont give me any of that "but I'm 13" crap! Drink it!

any other suggestions?

[Restola]

excedrin pm.

I'm a bigger guy (230lbs), but 2 of those knock me out.

[deathstalker]

You're definitely NOT an insomniac.

Anyway, eat turkey, drink a tall glass of warm milk, and start reading one of your textbooks.

If that doesn't work, invest in Tylenol PM.

[Nick O time]

that aint too bad

i usually can't fall asleep till like 1:30 or so and i got to get up by 6:30. its not that bad but it sucks that you arent fully awake until about 1-3 in the afternoon and people ask me if i am glazed.

[-J�ker-]

look at chicks and...works pretty good

[f3rr3+]

HAH no.

Sleep at home... thats what schools for... i fall asleep in most if not all of my classes everyday and ive got a 3.98 fu... freaking gym... yeah i fell asleep in that too

[PyRo]

Your problem is why the hell are you trying to sleep at 12?

[PolishSausage]

Turn the lights on and off for a minute before going to bed...it works, trust me

[Hexis]

If you are really trying to sleep, stop doing all that crap. Lay down, if anything read a book. Watching TV and chatting online is only going to keep you up. If a normal book doesn't help you relax and get tired, try reading a supe rdry tech book, like "The Book of SCSI". Reading about the shape of pins in a SCSI cable will put anyone down.

[FragTek]

Excedrin or Tylenol PM works good. A phatty bong rip ALWAYS gets the deed one, knock yourself out with a tack hammer, or try something else

[UltimatePaintballer]

When i was younger and my dad was still here he told me to just lay down and relax, then think about what you did the whole day and what you will do the next day. idk how it works but i never get through what i did that day cause im out.

[WicKeD_WaYz]

see nyquil thread

[Ov3rmind]

Hahahaha, you think 12:00 is bad? The first few school months following the Summer I got to bed between 2:00 and 3:00 am every week day. I've managed to cut it down to between 11:00 and 12:00 pm, which is bareable.

My advice would to be to turn off all the lights, play a little music if it normally helps, and don't look at your clock (it'll make you think about the time). Reading late at night can also make a lot of people sleepy.