my sister had it a couple years ago. She too medicine, and iced it a few times a day, and wore a knee brace all the time. She was supposed to try and stay off it unless she had to. She took it pretty easy for a few months, and the played field hockey anyway. im no doctor, but you should be ok doing some stuff. Could you maybe switch to back? that might help.
Osgood schlatter's.... Bye Bye Paintball?
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hmm...least its better than reffing with your ACL pulled...
whne i was younger i remember having something like this...i was like 12 or so...now im about 40 and it really doesnt affect me much
i suggest something like yoga, dont wanna sound gay, but i do it, and my game improved after i startedComment



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