Sleep

[OysterBoy]

Any sites youd recommend for this, I have been playing with the idea of other things that require a prescription that might boost my energy level

Case of Bawls/energy drink + Pipe of.. Marinol.. = Diving State of Being

[MayAMonkeyBeYourPinata]

Does anyone have any like rain sounds, because at time my house is noisy when I go to bed.

And I really find myself at peace when listening to rain/storm/etc.

[BlackVCG]

Have you tried www.WebMD.com

[spantol]

Indeed. I've PMed you some info.

Any sites youd recommend for this, I have been playing with the idea of other things that require a prescription that might boost my energy level

[B.A.M.]

i find when its raining or snowing out it is much easire to go to sleep but when i hear people talking it makes it worse.

[MayAMonkeyBeYourPinata]

For me it is either pure silence, or some sort of consistent light noise, which helps me sleep,

[matmc89]

do 3 backflips, hang by your feet 10 min, then run 2 miles..

actually I take 2 benadryl when i cant sleep...you could try that

[xballfan780]

do you feel tired? Or can you just not get asleep? Try eating then dim the lights and lay down , eating makes me tired.

[Linkwarner]

I cant sleep either, but my schedule all depends on how much I work, sometimes I dont get home till 2 in the morning. I have to sleep with a fan on, too much damage done to my ears, constant ringing will drive me insane, so a fan for me, try that.

[tony3]

Man, I fall asleep way to easy, it is like 8:30 and I could fall asleep, loud music usually keeps me awake.

I am the almighty dream teller, explain your dream and I will tell you why you can't sleep.

[skife]

breath in deep and hold it for 10 seconds, repeat it a couple of times.
you'll feel relaxed and easilly be able to get to sleep.

[Bolter]

are you active and healthy? If you exercise during the day like we are all supposed to, you will use up some energy and want to go to bed. Push yourself, its good for you. Healthy body, healthy mind.

[Lohman446]

are you active and healthy? If you exercise during the day like we are all supposed to, you will use up some energy and want to go to bed. Push yourself, its good for you. Healthy body, healthy mind.

My eating habits could be better, but I exercise regularly