While here in the office, i've realized that i have a real hard time lifting this box of 45 paperclips... it weighs a whole 1.5 oz... Does anyone have any routines they could share to help build up arm strength?
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Man up and swap your pansy ULF for an anvil of an Intelliframe, candyass.
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DIRTY ROTTEN SCOUNDRELS (Rob Kenny and Matt Bradley) LIVE @ www.djinnuendo.com TUES 2/8 - 8 to 10PMComment
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Damn, I've been having the same problems.
I might jus' have to go with the anvil...Comment
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min of 3 pull ups, 65 crunches, 3 mile run in less then 28 minutesComment
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walk down the street and find someone to punch in the face until police show up.
i usually do between 2-3 reps a day.Comment
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This kid's got the right idea.Originally posted by IndignantComment
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Get a pair of barbells and do some freeweight training. Cheap and easy, and you can find exercises on Google.
If I owned a house or apartment I'd get myself a Bowflex. Cheaper than a gym membership, convenient to use, and the fact that I'd be constantly paying for it would make me feel the need to use it.Comment
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