I think the whole concept of this was brought up by Sigmund Freud. He believed that if he didn't have kind of sex, that he would overall be at the top of his game. I think the practice was called sublimination (repression of the ID).
Then again, he might have just been thinking mentally.
But either way, I've heard that sex or "pleasuring" yourself reduces physical ability. It's never been fully explained to me, but my coach thinks it's true. Maybe because you're frustrated, more aggressive, some type of hormonal situation. Or maybe it's the slight amounts of protein you aren't wasting anymore.
Then again, he might have just been thinking mentally.
But either way, I've heard that sex or "pleasuring" yourself reduces physical ability. It's never been fully explained to me, but my coach thinks it's true. Maybe because you're frustrated, more aggressive, some type of hormonal situation. Or maybe it's the slight amounts of protein you aren't wasting anymore.


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