Just wondered if anybody else here runs track or run just to stay in shape, what event?
Here's what I really wondered though what shoes do you use for training and what spikes do you wear if you do?
Traning- Asics gel II- They have more forefoot support which feels really good to me and don't have as much forward roll as nike, adidas, and others.
Spikes- Bowerman series Kenedy 2, I believe high quality spikes are the only way to go or you end up with heel bruises and other crap that that could of been avoided by buying a pair of quality spikes.
Here's what I really wondered though what shoes do you use for training and what spikes do you wear if you do?
Traning- Asics gel II- They have more forefoot support which feels really good to me and don't have as much forward roll as nike, adidas, and others.
Spikes- Bowerman series Kenedy 2, I believe high quality spikes are the only way to go or you end up with heel bruises and other crap that that could of been avoided by buying a pair of quality spikes.



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