Aaron, oh I'm well aware of the low carbohydrate weight loss process and I practice it myself during my cutting stages. I know the scientific process and reasonings behind it. I should have clarified what I said. I meant they wouldn't make YOU fat, since you are working out regularly and your metabolism is hummin along now. :) The extra skin is annoying too, I know all about it. 
From when I lost all my weight.
And I know what the Atkins process is also, while I agree with about 70% of it, the saturated fat levels are the only thing that most excercise phisiologists and nutritionists cringe at. But Atkin's maintenance stage is very good to follow for active people. I'm not bashing it, there are just things that I have learned from my own reasearch that could stand to be tweaked to make it more of a lifetime eating style vs. a "diet". Otherwise its good and it obviously works if you stick to it. :)
From when I lost all my weight. And I know what the Atkins process is also, while I agree with about 70% of it, the saturated fat levels are the only thing that most excercise phisiologists and nutritionists cringe at. But Atkin's maintenance stage is very good to follow for active people. I'm not bashing it, there are just things that I have learned from my own reasearch that could stand to be tweaked to make it more of a lifetime eating style vs. a "diet". Otherwise its good and it obviously works if you stick to it. :)
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