Weight Gain/Muscle Building Supplements

[WickeDKlowN]

My favorite weight gain supplement would have to be Ramen Noodles, although I don't think that's the kind of weight you're looking for.

[Major Ho]

Has anyone taken/tried "No-Explode" ?
This stuff is the tits
Massive energy boost and has some creatine in it. Its better than any caffine drink Ive ever had combined. Wide awake after taking it which gives me some focus during workouts.
Its nuts, first nite I took it (7pm) I didnt get to bed till 4 am and even then I was rolling around all nite
I love it, been taking it instead of caffine drinks during the day too. My friend claims its a placebo effect but my head feels like its swimming around

[WicKeD_WaYz]

Yea thats one product that has a lot of hype behind it I can tell you that much. If it works for you, then defintely keep taking it. All of our bodies react differently to different things. Even if it is the placebo effect, ide say keep taking it. One way or another its making you work harder.

But I have had pretty good energy with it,I think its great but overpriced, like everything else in the industry. As far as the creatine in it, I dont know if you want creatine really bad I would add some monohydrate too.(the only proven form of creatine)

[AGD202]

you CAN take a protien suppliment if ur like a twig... but other than that, if ur gonna lift just eat enough food like meats and ull be good to go.

[ascetic1]

yeah i am preety much a twig lol....and that whole "expert opinion" statement was a joke lol, hey mango since you seem to be the resident health guy, any suggestions?

[WicKeD_WaYz]

you'll find more info http://forum.bodybuilding.com/ there than you will ever find on a paintball forum.

Be prepared though, working out is like crack and you may get addicted and may actually get fit/stronger/bigger/whatever. hmmm funny how that works.

[Warewolf50]

lol thanks for the info guys, yeah the guys on the football team are CONSTANTLY drinking water due to the creatine that they take, carrying those gallon jugs around...funny and pointless actually, but then again one of these kids is jacked up and drinks alot of water, so i dont know what it is...but anyways was just a question to hear some opinions from people that have gone through the motions and what not....i dont weigh much due to my metabolism, and i eat EVERYTHING!! sweets,cakes, alot of fatty things (which i have cut down on, too greasy) healthy food, steak, meat etc.. havent gained any weight, and i worked out freshman year, yet no results so i stopped wasting money after about 5 months...ok any more advice is welcomed.

Are u sure they are drinking water casue of the the creatine, if they are on it then that is prob the reason they are drinking it but most of the time football coaches preach to their players that they need to stay hydrated all day, I know mine alwasy did. So they could just be drinking water so during practice they dont get extremely dehydrated.

[ascetic1]

That could be true, but football season ended how long ago? i think in febuary...(for my school at least) And these kids were very skinny, such as i am now, back at the beginning of football season this year, so I have a very strong suspicion it could be creatine, because even still they carry large jugs of water...anyways....