anyone know about boxing?

[FooTemps]

what have you been doing to loose weight that fast? whats your diet like?

and dont quit drinking water, if youre loosing weight that fast then you may be lacking some nutrients, you need water above all else.

I don't really know why I've lost weight this fast. I've been eating whole grains, plenty of protein, and a ton of fruits and vegetables.

Daily schedule:

5:00 wake up
5:15 warm up/stretch
5:30 running/sprinting
6:00 long stretches
6:10 shadowbox 3 rounds
6:30 cool down, clean up
7:00 eat snack (yogurt and a banana usually), go to class
9:15 eat breakfast (cereal, more fruit, eggs)
12:00 lunch (usually a sandwich and fruit and vegetables)
3:00 snack (more fruit or some vegetables)
6:00 dinner (brown rice, greens, fish or chicken)
8:00 snack (usually another yogurt or some fruit)

[MagMan5446]

I used to wrestle I know what it's like to cut pounds pretty harshly.

you really just need to eat lean chicken, turkey salads. i would just nibble on my food. you have to work out alot, lots of running, saunas work. you should stay hydrated until a day or two before you weigh in. then don't drink anything, just sweat all you can. you sleep off pounds also. when i was dehydrated i'd sleep off about a lb.

i practiced bad weight cuttin habits and now i porked up because i starved myself so much.

you should do two workouts a day if you are serious about boxing.

[FooTemps]

I'm around 138 now. I don't mind being over since it's just a spar anyway. I just wanted to make weight to get a feel for the weight class. Oh well, I guess that just means I have more energy.

[FooTemps]

W00t, so I did well at my spar today. Knocked the guy down 3 times in 2 rounds and then we stopped it since they other guy didn't feel up to it anymore.

[behemoth]

W00t, so I did well at my spar today. Knocked the guy down 3 times in 2 rounds and then we stopped it since they other guy didn't feel up to it anymore.

at 138, i dont care how well you did, i'll still kick your arse.

[FooTemps]

at 138, i dont care how well you did, i'll still kick your arse.

lol, dude... I'm a tiny n00b that hasn't fought since junior high! Of course I'd lose.